Moving on to OCLS 2.1 - Setp 2008

Back again. Cool. I hardly wait to our new lessons. I am not a big fan of running, I do own a pair of sport shoes. Nothing fancy. I did read in a magazine some interesting fact about pacemakers. You can change the tempo of your favorite workout song at TechoSweat.com for $1. "Upload your music, choose beats per minute...."

I did like the site:http://www.nutritiondata.com/ Checked the flan data and found out that is about 300 calories per serving.